Preparedness
Food Storage Basics: Maximizing Shelf Life and Nutrition
Now, let’s get down to brass tacks. If there’s one thing I’ve learned from my time in the wild, it’s this: food, along with water and shelter, is a fundamental pillar of survival. But it’s not just about having food; it’s about storing it right to maximize shelf life and nutrition.
When it comes to food storage, the first rule of thumb is to choose the right kind of food. Non-perishable items, such as canned goods, dried fruits, nuts, and grains, are your best bet. These bad boys can last for months, sometimes even years, without refrigeration. Just make sure to keep them in a cool, dry place away from sunlight.
Now, let’s talk about packaging. Oxygen absorbers are a great way to keep your food fresh for longer. These little packets remove oxygen from the storage container, slowing down oxidation and keeping those pesky bugs and bacteria at bay. Vacuum sealing is another excellent method. By removing air from the package, you can extend the shelf life of your food by up to five times.
But what about nutrition, you ask? Well, it’s no secret that over time, stored food can lose its nutritional value. The key here is rotation. Don’t just store your food and forget about it. Use it, replace it, and keep it moving. This way, you’re always eating the oldest items in your stockpile first, ensuring that you’re getting the most nutritional bang for your buck.
Freezing
Freezing is another method to preserve both shelf life and nutrition. Many fruits, vegetables, and meats can be frozen for extended periods without losing their nutritional value. However, remember that freezing only slows down spoilage; it doesn’t stop it. So, keep an eye on those expiration dates.
Dehydrating
Dehydrating is an age-old preservation method that works wonders. By removing water from your food, you inhibit the growth of bacteria, extending shelf life significantly. Plus, dehydrated foods maintain most of their nutritional value and can be rehydrated with a bit of water.
Canning
Canning is another tried-and-true method. It’s a bit more labor-intensive, but it can really pay off. By sealing food in airtight containers and heating them to kill bacteria, you can store canned goods for years. And the best part? Most of the nutrients are preserved, making canned food a nutritious option.
Freeze-drying
Now, for those of you who prefer a more high-tech approach, there’s freeze-drying. This process involves freezing the food and then reducing the surrounding pressure to allow the frozen water to sublimate directly from the solid to the gas phase. The result? Food that can last for years and retains most of its nutritional value.
Remember, folks, food storage is not a one-size-fits-all deal. The best method for you depends on your needs, resources, and circumstances. Experiment with different methods and find what works best for you.
And one last thing: always, always check your stored food before eating. Look for signs of spoilage like mold, off smells, or bulging cans. No matter how well you store your food, safety should always be your top priority.
So, there you have it. With a bit of knowledge and some careful planning, you can maximize both the shelf life and nutrition of your stored food. Because in the wild, it’s not just about surviving; it’s about thriving. And believe me, with the right food storage, you’ll be doing just that.
The attorney for the 17-year-old accused of attempting to murder Ricky Pearsall, a first-round draft pick for the 49ers, is challenging the charges. According to the defense, the incident, which occurred during an attempted robbery earlier this month, does not constitute attempted murder.
“It was a rather extended struggle between Mr. Pearsall and my client,” stated public defender Robert Dunlap in an interview with David Lombardi of TheAthletic.com.
“They were really fighting back and forth on the sidewalk. As you might imagine, Mr. Pearsall gets the best of it. He does kind of — I don’t know if you’ve ever wrestled or not — a nice hip toss and throws my client to the ground and ends up on top of him. . . . I think [the video] supports that this is an attempted robbery and not an attempted murder.”
Dunlap also addressed and refuted a report alleging that his client had brought a gun to school.
“My client did not have a gun at school,” Dunlap said. “It’s a false report.”
Despite these arguments, prosecutors have chosen to charge Dunlap’s client with attempted murder. However, they have not yet determined if the young defendant will be tried as an adult.
The next court hearing for this case is scheduled for September 26.
Watch a local news report about the incident below:
Let us know what you think, please share your thoughts in the comments below.
A son, armed and vigilant, responded to a potential burglary at his mother’s unoccupied home in West Virginia during the early hours of the morning. The encounter ended fatally for the alleged intruder.
Authorities reported that the son, checking on the residence around 3:45 a.m., encountered an individual who turned toward him holding an object.
“Unwise move on the part of the intruder.”
The Berkeley County Sheriff’s Office received a call from a male stating he had just shot an intruder at his mother’s Inwood home on Winchester Avenue.
Upon arrival, deputies discovered a male lying face down with a gunshot wound. Immediate life-saving measures were administered until emergency medical services arrived, but the individual was pronounced dead shortly after.
The deceased was identified as 38-year-old Joshua Boone from Williamsport, Maryland. The sheriff’s office confirmed that Boone’s next of kin had been notified.
The investigation revealed that the son, identified by WDVM-TV as Michael Marshal, had gone to the home after hearing about a possible break-in. Marshal told deputies that Boone turned toward him “with something in his hand,” prompting Marshal to fire his handgun.
Boone was located in the garage of the residence, where the fatal shot occurred.
The Department of Criminal Investigators processed the scene for evidence and is conducting a thorough investigation into the shooting. Once the investigation is complete, the case will be presented to the Berkeley County Prosecutors Office.
Authorities are urging anyone with information regarding this case to contact the Criminal Investigations Division at 304-267-7000.
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A tragic incident in Michigan has resulted in a teenage boy facing severe charges after allegedly shooting another teen and fatally wounding the teen’s mother, who was trying to protect her son.
Anthony Deshawn Sneed, 15, is being charged as an adult with multiple serious offenses stemming from the incident that occurred on September 4th in Clinton Township.
The charges against Sneed include felony murder as a juvenile defendant, second-degree murder, assault with intent to murder, armed robbery, and four counts of felony firearm possession.
According to the Wayne County Prosecutor’s Office, the conflict began when Sneed got into a fight with the son of Tanseen Sherrod.
During the altercation, Sneed allegedly stole a handgun from the other teen.
When Sherrod attempted to intervene in hopes of calming the situation, she was tragically shot by Sneed, authorities reported.
Details surrounding the exact nature of the fatal confrontation have not been made public.
The other teen involved in the incident was also shot and sustained critical injuries, though his current condition has not been disclosed.
Following the shooting, Sneed fled the scene but turned himself in to Detroit authorities the following day.
Let us know what you think, please share your thoughts in the comments below.
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