Preparedness
Boost Your Emergency Readiness: Beyond Basic First Aid Kits

When preparing for medical emergencies, many people rely solely on standard first aid kits. While these can be a good starting point, they often fall short of providing comprehensive support in critical situations.
To enhance your preparedness, consider enrolling in a basic first aid course. These courses are generally affordable and sometimes offered for free by civic groups or employers. Typically lasting 6-8 hours, they are designed with the assumption that Emergency Medical Services (EMS) will be readily available.
For those who venture into remote areas, a wilderness or remote first aid course is highly recommended. These courses, usually spanning two days and costing around $200, are tailored to situations where EMS assistance might be delayed by up to 8 hours. In some cases, community colleges may offer these courses at a reduced cost.
Pet owners should also consider taking a basic first aid class for animals. Larger pet stores often provide in-person classes, and the Red Cross offers online options for both pet and human first aid.
A well-organized and stocked first aid kit is essential at home, serving as a backup to your regular medical supplies. Whether you choose to purchase a pre-made kit or build one yourself, its contents should reflect your medical knowledge and skills.
When it comes to emergencies away from home, focus on two specific kits: a compact one for daily carry and a larger one for your 72-hour survival bag, also known by various names like Bug Out Bag (BOB), go bag, or personal emergency relocation kit (PERK).
The compact first aid kit should fit in a small zippered pouch. For those purchasing a kit, the M2 BASICS 150 Piece First Aid Kit is a solid option, though some modifications are suggested. “I would remove the CPR mask given the new instructions that say compressions are enough.” Instead, include pain relief tabs, sting relief, and any personal medications like antacids or cold remedies. Small zip baggies or single-use foil packs can be used for organization. A small tube of triple antibiotic ointment is another crucial addition. Aim for a total weight of less than 8 ounces.
If you prefer to create your own compact kit, soft-sided pouches are recommended for their flexibility. Pencil cases or small cosmetic bags can serve as discreet containers. Customize the kit to suit your environment and needs, ensuring it fits in your daily carry items like a purse or backpack.
Essential items for this kit include assorted band-aids and a self-adherent cohesive bandage, also known as Coban™ or Vet Wrap, useful for securing gauze or wrapping sprains.
For the 72-hour survival bag, start with a sturdy, lightweight container, preferably a soft pouch. This kit should include the same items as the compact kit, with additional supplies. “Skip individually packaged meds as listed above and pack at least a dozen of each of the pain relief medications etc. in travel-sized tubes or empty tic-tac containers.” Include a hemostatic agent like Quick Clot gauze for severe bleeding and, if space allows, feminine hygiene products.
The contents of your first aid kit should align with your skill level. A complex trauma kit is of little use if you lack the knowledge to utilize it effectively.
Lastly, consider placing duplicate first aid kits in each of your vehicles. This ensures you’re prepared for emergencies even if your primary Go Bag isn’t accessible.
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Preparedness
Transform Your Homestead With a Wind-Powered Irrigation Revolution

Harnessing the power of the wind to fuel a water pump for irrigation can be a game-changer for any homestead. This approach not only reduces energy costs but also supports sustainable farming practices by minimizing reliance on non-renewable energy sources.
A wind-powered water pump operates by converting the kinetic energy from wind into mechanical energy. This mechanical energy is then used to drive a pump, typically a reciprocating piston pump, which draws water from a source such as a well or pond and directs it to the irrigation system.
To begin, assessing the wind conditions at your site is crucial. “Use an anemometer to measure wind speed over a period to ensure the location gets consistent wind.” This data will help determine if your location is suitable for this type of system.
The placement of your windmill is another important consideration. Higher elevations are often more exposed to wind, making them ideal locations. Ensure the area is clear of obstructions and accessible for maintenance. Additionally, proximity to the water source is key, as it enhances the system’s efficiency.
When selecting a windmill, size and type are important factors. Larger windmills can pump more water but require stronger winds. For areas with low-to-moderate wind speeds, “American-style, multi-blade windmills are ideal.” These are known for their durability in various conditions. In contrast, wind turbine-style windmills are better suited for regions with high winds.
Material selection is critical, particularly in humid or salty environments. Corrosion-resistant materials will ensure the longevity of your system. The pump’s capacity should align with the windmill’s power output, and for deeper wells, a deep-well piston pump may be necessary.
The tower supporting the windmill must be robust, made from galvanized steel or treated wood, and anchored with a solid foundation, typically concrete. The height of the tower should allow the windmill to clear nearby obstructions by at least 15 feet.
Installation involves assembling the windmill on the ground, then hoisting it onto the tower using a crane or pulley system. It’s essential that the windmill can rotate freely to face the wind, with all moving parts well-lubricated.
Connecting the windmill to the pump involves using a rod or shaft to transfer rotational energy. Durable, weather-resistant piping should be installed from the pump to both the water source and the irrigation system. Depending on your crop needs, you can choose between drip irrigation, sprinklers, or soaker hoses.
Regular maintenance is vital for the longevity of your system. “Conduct regular inspections of the windmill, tower, and pump. Look for rust, wear, and loose components.” Immediate repairs will prevent further damage.
To ensure a continuous water supply during low wind periods, installing a water storage tank is advisable. Ideally, place the tank at a higher elevation to facilitate gravity-fed irrigation.
Finally, water conservation techniques such as mulching and using soil moisture sensors can help reduce water waste. Timing irrigation during cooler parts of the day will also minimize evaporation, ensuring your crops receive adequate hydration.
By implementing these strategies, you can create an efficient, wind-powered irrigation system that supports both your agricultural needs and environmental conservation efforts.
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Preparedness
Stock These Pantry Essentials for Any Emergency Situation

In times of uncertainty, having a well-stocked pantry can be a lifeline. Emergencies, whether they be natural disasters, power outages, or unexpected shortages, demand quick access to nutritious food that can sustain you and your family. Protein and calories are particularly crucial during such times, as they keep your body energized and alert. “Everything we do during an emergency boils down to two actions: saving calories and getting more calories,” says survival instructor Tim MacWelch.
One pantry staple that stands out is peanut butter. This versatile food is not only a favorite among athletes but also an emergency essential due to its shelf-stability and high protein content. It doesn’t require refrigeration, making it ideal when the power is out. A simple spoonful can provide a quick energy boost, and peanut butter sandwiches offer a filling meal option. For those interested in making their own, a simple homemade recipe involves processing peanuts into a smooth paste and adding honey.
Instant mashed potatoes are another valuable item. These are inexpensive, shelf-stable, and only need water to prepare. A single pouch can offer over 400 calories, making it a reliable source of carbohydrates, which are vital for energy. You can find these in most grocery stores, or opt for long-term storage options like Emergency Essentials® Complete Instant Mashed Potatoes, which can last up to 25 years.
Popcorn might not be the first food you think of in an emergency, but it’s surprisingly effective. High in calories, especially when popped in oil and topped with butter, popcorn can keep you satiated for longer periods. Similarly, cheese provides not just protein and calcium but also a healthy dose of calories, making it a great snack or addition to meals.
Nuts are a powerhouse of nutrition, packed with protein and healthy fats. They are a key ingredient in trail mixes and provide essential nutrients that support overall health. Harvard Health notes, “Daily nut-eaters were less likely to die of cancer, heart disease, and respiratory disease.” In addition to store-bought varieties, you can forage for wild nuts like acorns and walnuts.
Rice is another pantry essential that can help stretch meals and add calories. Just a ¼ cup serving of white rice contains 40 grams of carbohydrates and 180 calories. Available at any grocery store, rice can also be purchased in bulk for long-term storage, with some options lasting up to 30 years.
Breakfast cereals, particularly those made from whole grains, can be a surprising source of protein. They can be eaten dry or with milk for additional nutrients. Frozen peas, often found in freezers, are not only great for cooking but also maintain nutritional value when freeze-dried, offering a long-lasting emergency food option.
Beans, whether dried or canned, are a popular non-perishable choice due to their nutritional benefits and long shelf life. They can be used to enhance the protein content of various dishes, such as soups and salads. Eggs, another excellent protein source, can be stored as egg powder, which only requires water to reconstitute.
To ensure you’re always prepared, consider starting a garden or hobby farm for fresh produce and protein sources. Stock your pantry with essentials like peanut butter and cereal, and learn to forage for edible plants. Investing in long-term emergency food supplies can also be a wise decision, with some products offering a shelf life of up to 25 years. By taking these steps, you can ensure that your family is never without nutritious, energy-boosting food in times of need.
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Preparedness
Master Tarp Shelters Boost Wilderness Survival Skills

For those who thrive in the wilderness, a tarp can be an indispensable piece of gear. Its versatility makes it a preferred choice over a traditional tent for many bushcrafters and backpackers. A well-constructed tarp shelter not only keeps you dry but also helps conserve heat and provides a sense of security. Plus, it’s often lighter and easier to pack than a tent.
When selecting a tarp, consider its weight, durability, and whether it’s draft-proof and waterproof. Tarps come in various sizes, colors, and prices, ranging from under $20 to over $500 for custom options. A square tarp measuring 10’x10′ (or 3 meters x 3 meters) is a common choice. While polypropylene tarps are an option, they tend to be noisy and stiff. A tarp from a brand like DD Hammocks, which includes center tie-out points, offers more versatility and is priced well under $100.
Creating a tarp shelter is straightforward, with numerous patterns available to suit different needs. Before setting up, consider the location carefully. The wind direction is crucial; otherwise, your shelter might take flight. Ensure the ground is comfortable, free of sharp rocks, and ideally, with a slight slope for water runoff. If no natural slope exists, digging trenches for drainage is advisable. The size and stability of your shelter should match its intended purpose and expected weather conditions.
One of the simplest shelters to construct is the A-frame. This involves stringing a paracord between two trees, draping the tarp over it, and staking it down. The resulting structure provides a ten-foot-long living area, 8.6 feet wide and 2.5 feet tall. It offers good rain and snow runoff and wind deflection. However, it lacks a floor, and if the paracord isn’t tight enough, the tarp may sag.
“The pros to this style of shelter is it is quick and easy to set up and allows for air flow which is important in warm weather.” However, it doesn’t provide as much protection from the elements as the Plough Point or Diamond Fly shelter.
The Plough Point shelter is suitable for two people and requires securing a paracord to a tree and the ground, with the tarp draped diagonally. The paracord’s length and angle affect the shelter’s headroom and width. “You want that center ridgeline to be as taut as possible without damaging the tarp and for it to be facing into the wind.” Adjusting the ridgeline height affects the shelter’s openness, but lowering it below head height limits standing room.
The downside of this design is the absence of a floor and flaps, which means it won’t protect against shifting winds.
Similar to the Plough Point, the Adirondack shelter uses a diamond-shaped tarp and requires a ridgeline between two trees or poles. A 10′ x 10′ tarp creates an Adirondack with 45° walls, 5 feet high, and a floor space of 5 x 7.071 feet. While constructing it isn’t overly complex, explaining it in writing can be challenging.
“Once you are confident in building these three simple shelters you can move on to more complicated shelters or modifications of these that best suit your environment and needs.” When it’s time to pack up, there’s a quick method to fold your tarp neatly in one move.
Mastering these basic tarp shelters allows you to adapt to various environments and conditions, enhancing your wilderness survival skills.
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Daniel Miller
February 24, 2025 at 1:29 pm
For those really interested a list of sources and available pre made emergency kits would be helpful.