Preparedness
Essential OTC Medications Every Prepared Household Needs
When preparing for emergencies, having a well-stocked home pharmacy is as crucial as any other survival gear. While prescription medications are essential, over-the-counter (OTC) medications can address a wide range of common ailments and should be part of your preparedness plan. Here’s a guide to stocking your home pharmacy with essential OTC medications.
First, evaluate the specific health needs of your household. Consider whether any family members have allergies to medications, require infant or child formulations, or have chronic conditions that necessitate special care. It’s also important to think about seasonal allergies and pain management needs. Your stock should cater to everyday requirements, not just emergencies.
Once you’ve assessed your family’s needs, ensure that your medications are stored correctly. “Generally, medication will store best in a cool, dry, dark location in the original unopened packaging.” The bathroom medicine cabinet is not ideal due to heat and humidity, and all medications should be stored out of children’s reach.
Safety is another consideration. With the prevalence of drug addiction, it’s wise to store prescription medications in a locked safe or well-hidden location to protect both the medications and those who might misuse them.
It’s crucial to keep your medications fresh, but understanding the actual shelf life can be important in a crisis. “You should expect a gradual loss in potency over time for OTC medication,” but if the appearance and color of the pills remain unchanged, they are likely safe to use. Be aware that liquid preparations typically have a shorter shelf life than tablets and capsules.
For pain relief, consider keeping aspirin, Tylenol, Aleve, Advil, and Excedrin on hand. Each of these medications targets different types of pain, such as headaches, muscle aches, and inflammation. Orajel is useful for dental pain, while Midol and AZO Urinary Pain Relief can address specific needs like menstrual discomfort and urinary tract pain.
For allergy relief, options include Allegra, Benadryl, Claritin, and Zyrtec. Each works differently, so it’s important to find out which is most effective for you. Cold and flu symptoms can be managed with Dayquil, Nyquil, Mucinex DM, and Robitussin, among others.
Digestive issues are another concern during emergencies. Alka-Seltzer, Dulcolax, Imodium, Milk of Magnesia, and Gas-X can help manage symptoms ranging from indigestion to constipation and diarrhea.
For skin issues, Aspercreme, Cortizone 10, Lotrimin, and Technu are useful for treating conditions like itching, burns, and fungal infections. Triple Antibiotic Ointment is essential for preventing infections in minor cuts and wounds.
Additional useful items include activated charcoal for poison absorption, Dramamine for nausea, Epsom salt for muscle relief, and potassium iodide tablets for radiation emergencies. Don’t forget electrolytes for hydration, QuikClot for bleeding, and multivitamins to ensure adequate nutrient intake.
Remember, this information is not a substitute for medical advice. “I encourage you to do your own research and talk to your doctor to make sure you’re not allergic to any of these medications and to make sure they won’t interfere with any other medications you’re taking.” Your home pharmacy should be tailored to your family’s unique needs, ensuring you are prepared for whatever comes your way.
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